We have special hours over the holidays!

Recipes

  • Vegan Almond Butter Chocolate Chip Blondies

    by Laura Greaves
    . This recipe comes courtesy of Scott. It is an easy, vegan, gluten-free dessert. Feel free to add in your own toppings as well (dried...

  • Home-made Pasta

    by Laura Greaves
    Happy International Pasta Day! Making home-made pasta was actually my COVID hobby. Some people planted beautiful gardens or learned to play a new ...

  • Tahini Banana Breakfast Cookies

    by Laura Greaves
      This week's recipe once again comes courtesy of Scott.  I regularly meal prep grain bowls in our house; fresh and roast veggies, some sprouted se...

  • Gluten Free Cracker Recipe

    by Laura Greaves
    This recipe comes courtesy Scott and his wife Jen. These gluten-free, vegan crackers take a bit of time to make but are so close to the original s...

  • Pumpkin Sticky Buns

    by Laura Greaves
      With Thanksgiving fast approaching, we wanted to share a recipe that makes a great dessert. While it is a long one, it is well worth ...
    Posted in Baking

  • Scott's Chana Masala Recipe

    by Laura Greaves
    This recipe comes courtesy of Scott - it is one of his favourites.  If you’ve talked recipes in the store with him you know that he works around ...

  • White Bean and Sausage Soup

    by Laura Greaves
    All of the soups I make seem to begin with sautéing an onion and some carrots and celery, and this one is no exception.    This soup is v...

  • Pumpkin Spice Baked Oatmeal

    by Laura Greaves
    Add a little pumpkin spice to your morning ritual, and get the family out the door with a hardy breakfast. 

  • Nut-free Energy Bites

    by Laura Greaves
    School lunches are just around the corner. These simple-to-make energy bites are delicious, packed with nutritious superfoods and even better - ...

  • End of Summer Smoothie

    by Laura Greaves
    I think there might be a theme to the last two weeks - but when it’s this warm out, you want to cool off with something that is delicious an...

  • Cold Brew Coffee

    by Laura Greaves
    Nothing beats a refreshing glass of Cold Brew on a hot day!   We have two roasts in store from our friends at Ground Up Roastery: a mediu...
    Posted in Recipes, sunday morning

  • Mexican Rice Dish

    by Laura Greaves
    Check out this Mexican Rice Dish, a perfect accompaniment to barbecued sausages and burgers this Civic Holiday Long Weekend.   Ingredients: ...